🥦 Gobi Masala Recipe: Spicy & Flavorful Cauliflower Curry

📖 Introduction:

Gobi Masala is a hearty and flavorful Indian curry made with cauliflower florets simmered in a rich tomato-based gravy. It's a perfect vegetarian option for lunch or dinner and pairs wonderfully with roti, naan, or steamed rice. This recipe is easy to make, budget-friendly, and ideal for those looking for healthy yet tasty Indian meals.

📝 Ingredients:

• 1 medium cauliflower (gobi), cut into florets

• 2 tbsp oil

• 1 tsp cumin seeds

• 1 onion, finely chopped

• 1 tbsp ginger-garlic paste

• 2 tomatoes, finely chopped

• 2 tsp coriander powder

• 1/2 tsp turmeric powder

• 1 tsp red chili powder

• 1/2 tsp garam masala

• Salt to taste

• 1/4 cup water

• Fresh coriander leaves for garnish

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🍽️ Step-by-Step Instructions:

🔹 Step 1: Prep the Cauliflower

Wash and cut the cauliflower into small florets. Blanch in boiling water for 3–4 minutes with a pinch of salt. Drain and set aside.

🔹 Step 2: Sauté the Base

Heat oil in a pan. Add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.

🔹 Step 3: Add Aromatics

Stir in ginger-garlic paste and cook until raw smell goes away.

🔹 Step 4: Add Tomatoes & Spices

Add chopped tomatoes, then add turmeric, chili powder, coriander powder, and salt. Cook until oil separates.

🔹 Step 5: Add Cauliflower

Add blanched cauliflower to the masala. Stir well to coat the florets evenly with the spice mix.

🔹 Step 6: Simmer

Add a little water, cover, and cook on low heat for 10–12 minutes until the cauliflower is tender.

🔹 Step 7: Finish & Garnish

Sprinkle garam masala, stir gently, and garnish with fresh coriander. Serve hot.

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💡 Tips & Notes:

• Add peas or potatoes for variation.

• For richer flavor, stir in 1 tbsp of cream or cashew paste.

• This dish tastes even better after a few hours as flavors develop.

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❓ Frequently Asked Questions:

Q1: Can I bake the cauliflower instead of boiling it?

Yes! Roast cauliflower at 400°F (200°C) for 15 minutes before adding it to the curry.

Q2: How can I make it vegan?

This recipe is already 100% vegan.

Q3: Can I freeze gobi masala?

Yes, store in an airtight container for up to 1 month in the freezer.

🙏 Thanks for reading!

We hope you enjoy this wholesome gobi masala with warm naan or rice — perfect for every dinner table!