📖 Introduction:
Mint lemonade is the ultimate summer refreshment — a zesty, hydrating, and nutrient-rich drink that not only quenches thirst but also helps with digestion and detoxification. It’s a favorite worldwide and super easy to make at home with just a few fresh ingredients.
📝 Ingredients:
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1/2 cup fresh mint leaves
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1/2 cup lemon juice (from 3–4 lemons)
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2–3 tbsp honey or sugar (adjust to taste)
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2 cups cold water
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1/2 tsp black salt or regular salt
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1/2 tsp roasted cumin powder (optional)
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Ice cubes
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Lemon slices and mint sprigs for garnish
🍽️ Step-by-Step Instructions:
🔹 Step 1: Blend the Base
In a blender, combine mint leaves, lemon juice, sugar/honey, salt, and 1/2 cup water. Blend until smooth.
🔹 Step 2: Strain
Strain the mixture through a fine sieve to remove coarse mint fibers.
🔹 Step 3: Add Water & Adjust
Add the remaining 1.5 cups cold water and mix well. Adjust sweetness or salt to taste.
🔹 Step 4: Serve Cold
Pour into glasses over ice. Garnish with lemon slices and mint sprigs.
💡 Tips & Notes:
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For a fizzy twist, replace half of the water with sparkling soda.
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Add ginger or basil seeds for extra health benefits.
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Great for hydration, digestion, and skin glow.
❓ Frequently Asked Questions:
Q1: Can I store this drink?
Yes, store it in the refrigerator for up to 24 hours for best freshness.
Q2: Is this good for weight loss?
Yes! Mint and lemon are both detox-friendly and promote metabolism.
Q3: Can I skip the sugar?
Yes, use stevia or honey as a healthier alternative.
🙏 Thank you for visiting!
Stay hydrated and refreshed — this mint lemonade will surely lift your summer spirit! 🌿🍋
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